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Using dumbbells, bands, and bodyweight
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jacob alava |
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Greatest deadlift ever pound per pound. Lamar Gant, only weighing 123 lbs, deadlifts 639 lbs at a powerlifting meet in 1982. This weight of 639 lbs is more than 5 times his bodyweight of 123 lbs. This record has not been broken yet and it probably never will.
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Lamar Gant greatest deadlift pound per pound |
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