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Bodybuilding: Musclemania Winner-Bantamweight Division 1992 Cincinnati,USA;
Mr.USA National Competition 1993, 9th place - Bantamweight Division
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Bodybuilding Musclemania1992 MrUSA1993 |
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Hanging out with childhood friends from Buru-un,Iligan City, Philippines in Sedona, Arizona,USA on 7-19-2007; Tate,Noli,Toto.
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SedonaArizona childhoodfriends |
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Set during the Philippine-American war, a short-tempered Filipino general faces an enemy more formidable than the American army- his own treacherous countrymen.
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heneral luna |
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This is a beach in the town of Maigo ( on the outskirts of the main city Iligan in Lanao Del Norte ). Check it out! Its a non-commercial beach land. My two cousins are shown here.
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Maigo IliganCity LanaoDel Norte |
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i want to sing,
until i have lost in YOUR love,
Till I am found in Your presence
Worshiping before Your throne
Moved by Your Spirit
Entering into Your flow
Oh how precious this moment
Lord, I want You to know
It\\\'s You, You who have won my heart
Taken me into Your arms
Comforted me like a...
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Christian-music -praise&worship |
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From the PI to to Penang, Malaysia.
Visited my wifes parents in Penang. My mom went with us for the first time to Malaysia. I encourage everyone to visit Malaysia. The food is great!!Its basically like the PI.
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family penang malaysia |
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This is where I grew up along with my 3 brothers before we immigrated to the U.S.At the end of video is in Malaybalay with my Mom and cousin. Video taken 2005.
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family hometown childhood |
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Manny's nephews
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Using dumbbells, bands, and bodyweight
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jacob alava |
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5 shoulder exercises using dumbbells
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jacob alava |
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Back workout using dumbells. Jacob Alava fitness
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jacob alava |
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This ukoy is just pure deep-fried deliciousness-- do not forget the spiced vinegar!
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Best Okoy Recipe |
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To favor his boss, an orphaned kung fu prodigy goes after a rival gang leader. But the youth also has a more dangerous agenda in mind.
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rise of legend |
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The locals along the Ulot River in Paranas Samar would transport themselves using this unique canoe style boats with motors.
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torpedo boats |
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