Using dumbbells, bands, and bodyweight

5 shoulder exercises using dumbbells

Demanding mom adds trouble to a couple. 2021

Using dumbbells

This ukoy is just pure deep-fried deliciousness-- do not forget the spiced vinegar!

Pandesal is a common bread roll in the Philippines.

Chicken hamonado or hamonadong manok is a Filipino dish in which the chicken is marinated in some seasoning

Ilocano dish - roasted eggplant scramble dish.

Tagalog Christian songs

OUR VISIT TO LAWIS TIMOGA ILIGAN CITY FEBRARY 19,2008

Visiting Penang, Malaysia, November/December 2007.

visit with friends at tinago falls

A criminal matriarch with a gang of thieves is reunited with her estranged daughter Mikhai, a firm believer of the law.

The locals along the Ulot River in Paranas Samar would transport themselves using this unique canoe style boats with motors.

Siquijor viners episode

Siargao edition. Credit Dwaine Woolley

Kodi Lee Wows with A Historical Music Moment

Follows a policewoman who has to retrace the route of the Bataan Death March to escape her captors. Mon Confiado, Maja Salvador. 2022

American girls rate their favorite fruits

Bisaya interview

Never Enough cover

I wanna know what love is - cover

A drama that explores the life of Mother Teresa through letters she wrote to her longtime friend and spiritual advisor, Father Celeste van Exem over a nearly 50-year period.

A drama that explores the life of Mother Teresa through letters she wrote to her longtime friend and spiritual advisor, Father Celeste van Exem over a nearly 50-year period.

song by Chris Muglia

Rachael Lampa and Aaron Neville

Billy Crawford featuring Marcus Davis and James Reid

Here I am at a Hong Kong Restaurant ( Mix of Macau,Portuguese, and Chinese dishes ) about to eat a Pidgeon. Actually it was not bad. Bon Apetit. Taken 6-12-08. Stayed two days in Hong Kong before going to China ( Wuhan, in the Hubei Province ), where my wife and I will pick up our adopted little...

Here I am at a Hong Kong Restaurant ( Mix of Macau,Portuguese, and Chinese dishes ) about to eat a Pidgeon. Actually it was not bad. Bon Apetit. Taken 6-12-08. Stayed two days in Hong Kong before going to China ( Wuhan, in the Hubei Province ), where my wife and I will pick up our adopted little...

Bespren - Kboyz